After 2 Long Years . . .

I had my first 50-mile week in over two years! Yes, my legs are tired, but all in all, I'm feeling good. I used my dough roller on my legs for a massage. What the heck - I don't use it for anything else! I had the 3NJs keeping me company on my run this morning. They definitely help me get through my Sunday LRs. Thanks, guys!