Monday, January 9, 2012
Cats, Weather, Running
Another stunning day here on the ole North Coast. It's nice not dealing with the rain (especially when running), but we need it or we'll have drought conditions this year. Hopefully, we don't get torrents of rain when it decides to come.
Another wonderful weekend of running. I do love to run out at Headwaters. Fourteen peaceful miles, including about six half mile loops at the top. It's beautiful up there in the middle of the old growth redwoods. Saw a couple of people on my way out, but came across the majority of the folks during the last three miles heading back.
The eight miles at the McKay Tract on Sunday were less than ideal. My legs had multiple personalities - sometimes heavy, sometimes just okay, sometimes great, back to heavy. I got the miles done, though, and that's the main thing. I just have to remind myself once in awhile that I'm coming back from a 6-month layoff, which, actually, I think did me a world of good. I'm feeling strong and healthy. But never fear! The days of feeling like total crap will be upon me soon! It's an inevitability when training for ultras. You accept the crap 'cause it makes the good days feel even better. :o)
Posted by fatozzig at 12:52 PM