N-O C-R-U-T-C-H-E-S!! Week 12 - My first full week without the $%*^&. Can you see me dancing - well, sort of. Wouldn't want to overdo things the first week.
The only issues I have are a tight ankle - especially the AT - and the bottom of my foot gets achy. Some gentle stretching is in order, and slowly extending my walking. Here's hoping that by the end of next week I am able to comfortably walk a mile.
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